…in tune to & simultaneously with your kids’ screams, while probably not helpful in any situation, is definitely cathartic. I just did it. While I feel slight shame, I feel relieved of my burden of anger at my ineptitude and their stubbornness.
Try it. Then apologize to your kids, because that is truly modeling good behavior.
I used “kids'” plural possessive, because once you start…they all join in. Just a warning.